this challenge is recommended to concentrate all energy on the mission of each one as a human being, the work will be instrumental in achieving our mission. Since the challenge is great and will demand much of our physical energy, mental and spiritual, we must strengthen our physical body, harmonize your soul and check luggage, to leave behind all unnecessary burdens:
insecurity - lack confidence in himself.
-anxiety discontent about something.
Fatigue - laziness.
concerns - divided mind between now and the next.
The hopelessness - lack of faith.
Guilt - self-esteem and lack of mercy.
Arrogance - lack of humility.
Sadness - depression.
Fear - the panic and obsessions.
Loneliness - lack of spirit.
Shame - lack of faith in himself and his cause. The
disappointment - the false expectation.
Envy - jealousy and weakness. 
Doubt - ignorance and arrogance.
Nostalgia - materialism and attachment.
Now if we are more agile and light ...
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